Why I Run...  My 40 Runs by 40 years old BUCKET LIST  

Check me out @ http://www.JulieJEWELES.com
Happy iEats to you! :flex:
iLike @ http://www.JulieJEWELES.com
iFit @ http://www.JulieJEWELESFitness.com
iSpotFood @ http://www.foodspotting.com/173477-jeweles
iYelp @ http://daisygrrl.yelp.com
#UCFUndergradAlumna
#TulaneSPHTMAlumna
#TuesdayTraining
What are you training for? #BadAss #fitness #wellness #Nutrition #Fitspo #fitfam

#TuesdayTraining
What are you training for? #BadAss #fitness #wellness #Nutrition #Fitspo #fitfam

1 day ago
4 notes
Tomorrow is #MarathonMonday
Join in with the #BostonMarathon and run to donate to the Challenged Athletes Foundation!
#NikeRunning #StrongerEveryRun #BostonStrong

Tomorrow is #MarathonMonday
Join in with the #BostonMarathon and run to donate to the Challenged Athletes Foundation!
#NikeRunning #StrongerEveryRun #BostonStrong

2 days ago
0 notes
Happy Easter from us to yours!
#family #Easter #Sunrise #HeIsRisen

Happy Easter from us to yours!
#family #Easter #Sunrise #HeIsRisen

2 days ago
0 notes
It’s #SweatySaturday and I’m saving my last run before next weekend’s #NikeWomensHalf race for tomorrow. 
In the mean time, I’m doing #crosstraining with #FOCUST25 Speed 3.0 and practicing my #PiYoStrength lesson! 
#KeepItMoving #flex #SweatOnceADay #sweatisfatcrying #WeRunDC #TurnItUp

It’s #SweatySaturday and I’m saving my last run before next weekend’s #NikeWomensHalf race for tomorrow.
In the mean time, I’m doing #crosstraining with #FOCUST25 Speed 3.0 and practicing my #PiYoStrength lesson!
#KeepItMoving #flex #SweatOnceADay #sweatisfatcrying #WeRunDC #TurnItUp

3 days ago
0 notes
Do you know the significance of Good Friday?
Read John 3:16 in the bible.
Happy #GoodFriday everyone!
#God #love #world #Jesus #cross #blessed

Do you know the significance of Good Friday?
Read John 3:16 in the bible.
Happy #GoodFriday everyone!
#God #love #world #Jesus #cross #blessed

5 days ago
0 notes
#ThirstyThursday 
Don’t forget to drink your glasses of water today! 
And how much water should you be drinking at the minimum? 
Just divide the number of pounds you weigh by 2 and that equals how much water you should be drinking in ounces per day!
i.e. 140 lbs / 2 = 70 oz water per day at the minimum!!!!
You may keep going to the rest room but think of all the toxins you are flushing out of your body!
#Nutrition #facts #wellness #fitness #beHealthy

#ThirstyThursday
Don’t forget to drink your glasses of water today!
And how much water should you be drinking at the minimum?
Just divide the number of pounds you weigh by 2 and that equals how much water you should be drinking in ounces per day!
i.e. 140 lbs / 2 = 70 oz water per day at the minimum!!!!
You may keep going to the rest room but think of all the toxins you are flushing out of your body!
#Nutrition #facts #wellness #fitness #beHealthy

6 days ago
1 note
My #April #Birchbox arrived today! 
So many cool things to try! Especially the #KIND Healthy Grains Bar & #ColorClub #nailpolish in #TiffanyBlue, which I will use BOTH next weekend at the #NikeWomen #HalfMarathon 
Other products I received include:
#AnastasiaBeverlyHills Clear Brow Gel, #PaulasChoice Gel Exfoliant, & #Supergoop! #CCcream
#beautyinabox #skincare #makeup #snack

My #April #Birchbox arrived today!
So many cool things to try! Especially the #KIND Healthy Grains Bar & #ColorClub #nailpolish in #TiffanyBlue, which I will use BOTH next weekend at the #NikeWomen #HalfMarathon
Other products I received include:
#AnastasiaBeverlyHills Clear Brow Gel, #PaulasChoice Gel Exfoliant, & #Supergoop! #CCcream
#beautyinabox #skincare #makeup #snack

1 week ago
1 note
For Sunday brunch, we checked out the local #Paleo restaurant, Urban Pl8. Very impressive and I absolutely enjoyed my Paleo #Breakfast Hash and Peanut Butter Stuffed French Toast.
Interesting (putting on my #nerdy hat on), the Paleo diet was ranked low in the “Best Diets 2013”. 
Regardless, I believe eating #healthy is a lifestyle, not just a fad diet! #EatingClean is tough, but if you do it everyday, you will see improvement in your overall #wellness.

For Sunday brunch, we checked out the local #Paleo restaurant, Urban Pl8. Very impressive and I absolutely enjoyed my Paleo #Breakfast Hash and Peanut Butter Stuffed French Toast.
Interesting (putting on my #nerdy hat on), the Paleo diet was ranked low in the “Best Diets 2013”.
Regardless, I believe eating #healthy is a lifestyle, not just a fad diet! #EatingClean is tough, but if you do it everyday, you will see improvement in your overall #wellness.

1 week ago
0 notes
So awesome!!!!
@RunMeb wins the 2014 @bostonmarathon in 2:08:36 (unofficial). First US winner since ‘83! #runforboston #runforlife
And he’s 38 y.o.!!!!
#BostonStrong #AmericaStrong #Runner #running

So awesome!!!!
@RunMeb wins the 2014 @bostonmarathon in 2:08:36 (unofficial). First US winner since ‘83! #runforboston #runforlife
And he’s 38 y.o.!!!!
#BostonStrong #AmericaStrong #Runner #running

1 day ago
0 notes
Ran to #PiedmontPark with @make_it_ranis and now just enjoying the #beautiful #Easter #Sunday outside
#WeRunDC #training #NikeWomen #running #Runner
 (at Piedmont Park)

Ran to #PiedmontPark with @make_it_ranis and now just enjoying the #beautiful #Easter #Sunday outside
#WeRunDC #training #NikeWomen #running #Runner
(at Piedmont Park)

2 days ago
1 note
Heading out to a #Sunrise #Easter service this AM!
Do not forget the #reason of this Easter season:
“For God so loved the world, that He gave His only begotten Son, that whoever believes in Him should not perish, but have eternal life. For God did not send the Son into the world to judge the world, but that the world should be saved through Him.” 
- John 3:16-17
#Jesus #Easter #JesusOnlyJesus #God #love #Amen

Heading out to a #Sunrise #Easter service this AM!
Do not forget the #reason of this Easter season:
“For God so loved the world, that He gave His only begotten Son, that whoever believes in Him should not perish, but have eternal life. For God did not send the Son into the world to judge the world, but that the world should be saved through Him.”
- John 3:16-17
#Jesus #Easter #JesusOnlyJesus #God #love #Amen

3 days ago
1 note
My brother @droolius is finally home from #Asia….
And this is what he ate! See it @ www.Droolius.com
#food #Philippines #Japan #travel #gastronomy #gastrotourist #FoodBlogger

My brother @droolius is finally home from #Asia….
And this is what he ate! See it @ www.Droolius.com
#food #Philippines #Japan #travel #gastronomy #gastrotourist #FoodBlogger

4 days ago
0 notes
#WalkMore #FinishTheFight 
#PhysicalActivity #SweatOnceADay #FightCancer

#WalkMore #FinishTheFight
#PhysicalActivity #SweatOnceADay #FightCancer

5 days ago
0 notes
#WorkoutWednesday 
You have been asking me which #workout I do or which one I like the most…well it’s #PiYo!
Even though I teach a live #PiYoStrength class, this is my go to exercise! Especially after teaching a live #Insanity class!
There’s a video about PiYo at http://www.PiYoTBB.com/?referringRepId=182293 
Make sure to stay in touch so I will let you know when #PiYo is available for the home workout this June!
#YoGaRebels #Pilates #Yoga #strength #stretch #strengthconditioning

#WorkoutWednesday
You have been asking me which #workout I do or which one I like the most…well it’s #PiYo!
Even though I teach a live #PiYoStrength class, this is my go to exercise! Especially after teaching a live #Insanity class!
There’s a video about PiYo at http://www.PiYoTBB.com/?referringRepId=182293
Make sure to stay in touch so I will let you know when #PiYo is available for the home workout this June!
#YoGaRebels #Pilates #Yoga #strength #stretch #strengthconditioning

1 week ago
1 note
#MotivationalMonday #quotes
#patience #faith #God #blessed

#MotivationalMonday #quotes
#patience #faith #God #blessed

1 week ago
0 notes