Why I Run...  My 40 Runs by 40 years old BUCKET LIST  

Check me out @ http://www.JulieJEWELES.com
Happy iEats to you! :flex:
iLike @ http://www.JulieJEWELES.com
iFit @ http://www.JulieJEWELESFitness.com
iSpotFood @ http://www.foodspotting.com/173477-jeweles
iYelp @ http://daisygrrl.yelp.com
#UCFUndergradAlumna
#TulaneSPHTMAlumna
#WorkOutWednesday 
After coming home tonight from taking a friend’s #pilates class (which was not pretty since I haven’t taken this format in years! I love #PiYoStrength for sure!) …
Guess what I received in the mail today?!?!? Yup. Round 6 for my live #Insanity classes! :flex:
Get ready because I’m testing it out tonight!
#CertifiedInstructor #GroupFitnessInstructor #fitness #wellness #workout

#WorkOutWednesday
After coming home tonight from taking a friend’s #pilates class (which was not pretty since I haven’t taken this format in years! I love #PiYoStrength for sure!) …
Guess what I received in the mail today?!?!? Yup. Round 6 for my live #Insanity classes! :flex:
Get ready because I’m testing it out tonight!
#CertifiedInstructor #GroupFitnessInstructor #fitness #wellness #workout

4 weeks ago
0 notes
So excited for this upcoming home workout!
Not just because I am a #CertifiedInstructor #GroupFitnessInstructor in #PiYoStrength 
But YOU will be able to do these workouts at home, too! 
#PiYo is one of my #fave #fitness formats I teach at the gym!
Message me for details!! #StayTuned

So excited for this upcoming home workout!
Not just because I am a #CertifiedInstructor #GroupFitnessInstructor in #PiYoStrength
But YOU will be able to do these workouts at home, too!
#PiYo is one of my #fave #fitness formats I teach at the gym!
Message me for details!! #StayTuned

1 month ago
0 notes
#BelieveInYourself #IThinkICan #YouCanDoIt #MotivationMonday #Inspo #motivational #quotes

#BelieveInYourself #IThinkICan #YouCanDoIt #MotivationMonday #Inspo #motivational #quotes

1 month ago
0 notes
To my family and friends in the #Philippines, you do not want to miss it when Passion stops in #Manila! 
#Global #PassionTour2014 
I attend #PassionCityChurch here in #Atlanta every Sunday and I love it! 
Get your tickets at 268generation.com
There’s a reason why there are two dates scheduled in Manila…one night is almost #soldout!
Don’t miss it! #Winsome #Word #InJesusName (at Passion City Church)

To my family and friends in the #Philippines, you do not want to miss it when Passion stops in #Manila!
#Global #PassionTour2014 
I attend #PassionCityChurch here in #Atlanta every Sunday and I love it!
Get your tickets at 268generation.com
There’s a reason why there are two dates scheduled in Manila…one night is almost #soldout!
Don’t miss it! #Winsome #Word #InJesusName (at Passion City Church)

1 month ago
0 notes
I have been back in the U.S. for a week and a handful of days. And I can finally say I have finally caught up with my sleep because I ended up sleeping for 8.5 hours last night! 
YaY!
I feel so much better and refreshed since I have been averaging 4-6 hours of sleep lately. Also, with the Daylight Savings Time change that happened last weekend really messed me up this week!
So I am back now, fully rested and ready to work out! :flex:
REMEMBER: overall #Wellness includes a good night’s sleep, good #nutrition, and daily #fitness.
Have a great weekend, everyone!
#JuliEJEWELEStravels

I have been back in the U.S. for a week and a handful of days. And I can finally say I have finally caught up with my sleep because I ended up sleeping for 8.5 hours last night!
YaY!
I feel so much better and refreshed since I have been averaging 4-6 hours of sleep lately. Also, with the Daylight Savings Time change that happened last weekend really messed me up this week!
So I am back now, fully rested and ready to work out! :flex:
REMEMBER: overall #Wellness includes a good night’s sleep, good #nutrition, and daily #fitness.
Have a great weekend, everyone!
#JuliEJEWELEStravels

1 month ago
0 notes
#Happy #Friday

#Happy #Friday

1 month ago
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#WorkoutWednesday
#Process #DontQuit

#WorkoutWednesday
#Process #DontQuit

1 month ago
0 notes
Don’t wait for “someday”.
Be like Nike and “Just Do It.”
#MotivationMonday  #motivational #quotes #Believe

Don’t wait for “someday”.
Be like Nike and “Just Do It.”
#MotivationMonday  #motivational #quotes #Believe

1 month ago
0 notes
So I am off for a quick run in the neighborhood since the #Publix #ATL #HalfMarathon is this weekend! Eek! So not ready since I honestly have not been training and just recovered from laryngitis! 
It’s all good! I have a lot of energy today because I got #goodnews that I was offered a new #BigGirlJob! But don’t worry, my #fitness hobby job is still in effect! :flex:
#SoHappy

So I am off for a quick run in the neighborhood since the #Publix #ATL #HalfMarathon is this weekend! Eek! So not ready since I honestly have not been training and just recovered from laryngitis!
It’s all good! I have a lot of energy today because I got #goodnews that I was offered a new #BigGirlJob! But don’t worry, my #fitness hobby job is still in effect! :flex:
#SoHappy

1 month ago
0 notes
Spending my St. Patrick’s Day at #TheGrove with #TheGirls #PassionCityChurch #Passion2014  (at Passion City Church)

Spending my St. Patrick’s Day at #TheGrove with #TheGirls #PassionCityChurch #Passion2014 (at Passion City Church)

1 month ago
0 notes
Lmfao #LookAtTheFlowersLizzie #TheWalkingDead #spoiler
#Awesome

Lmfao #LookAtTheFlowersLizzie #TheWalkingDead #spoiler
#Awesome

1 month ago
1 note
Had time today to try my goodies from my recent Asia trip. #love #GreenTea #KitKats
Interesting with the packaging of these #special flavored candy!
The boxed KitKats from the #Narita #Japan airport (top) were packaged in a big box that contained 10 individual boxes that had two pairs of Kit Kats in each box. #MadeInJapan in noted on the box!
The bagged KitKats from #Mitsuwa in California contained individual paired Kit Kats. Not sure if these Kit Kats were made in Japan…not sure what kind of characters in bag….
Both green tea flavored! Both #yummy! ;)
#sweets #souvenir #pasalubong #GASTROtourist

Had time today to try my goodies from my recent Asia trip. #love #GreenTea #KitKats
Interesting with the packaging of these #special flavored candy!
The boxed KitKats from the #Narita #Japan airport (top) were packaged in a big box that contained 10 individual boxes that had two pairs of Kit Kats in each box. #MadeInJapan in noted on the box!
The bagged KitKats from #Mitsuwa in California contained individual paired Kit Kats. Not sure if these Kit Kats were made in Japan…not sure what kind of characters in bag….
Both green tea flavored! Both #yummy! ;)
#sweets #souvenir #pasalubong #GASTROtourist

1 month ago
1 note
It’s #Lent season for Catholics so that means no meat on Fridays. 
(I’m Christian, but not Catholic. Though I still observe No Meat Fridays since I’m part-time #vegetarian). 
Check out our whole Red Snapper fish for dinner! #yum #seafood #SeeFood ;) (at Chin Chin)

It’s #Lent season for Catholics so that means no meat on Fridays.
(I’m Christian, but not Catholic. Though I still observe No Meat Fridays since I’m part-time #vegetarian).
Check out our whole Red Snapper fish for dinner! #yum #seafood #SeeFood ;) (at Chin Chin)

1 month ago
1 note
I #love getting my monthly #Ipsy goodies. Great way to experiment with makeup samples and the newest products! 
Get yours at http://tinyurl.com/JulieJEWELES-Ipsy
#ImJustAGirl #makeup #newbie

I #love getting my monthly #Ipsy goodies. Great way to experiment with makeup samples and the newest products!
Get yours at http://tinyurl.com/JulieJEWELES-Ipsy
#ImJustAGirl #makeup #newbie

1 month ago
1 note
#TastyTuesday
Since I have to play catch up on my half marathon training, I have to start eating better so I can be ready for the Publix Georgia Half Marathon in two weeks!
Check out my recipe for Almond-Fig-Coconut eBalls @
http://tinyurl.com/JulieJEWELES-AFCeBalls
#Fitness #Wellness #Nutrition #Vegetarian #Vegan #Energy #Runner #Running #HalfMarathon #Training

#TastyTuesday
Since I have to play catch up on my half marathon training, I have to start eating better so I can be ready for the Publix Georgia Half Marathon in two weeks!
Check out my recipe for Almond-Fig-Coconut eBalls @
http://tinyurl.com/JulieJEWELES-AFCeBalls
#Fitness #Wellness #Nutrition #Vegetarian #Vegan #Energy #Runner #Running #HalfMarathon #Training

1 month ago
0 notes